daily preparation

have your mornings ever prepared you for your days? mine often do, especially this morning. i’ve been reading one of my favourite books to start my day. it’s a compilation of old writings by the likes of A Kempis and de Sales. this morning i read something that made me ask, “okay God, what’s about […]


my day of birth

today was my birthday. i’m now post 25! i’m dealing with it well so far. i think the journey will remain smooth. i anticipate good things ahead. more opportunities for growth and contentment. i’m lovin it! the day was peaceful. the only thing i didn’t like was that i was very tired and couldn’t work […]



a friend and i went to our local coffee shop, Kavaccinos, last night. it’s a wonderful, non-chain establishment. we were there for about 3 and a half hours. fabulous! we wrote, we chatted, we read, we chatted, we wrote…and, oh yes, we sipped hot drinks. everyone should make time for writing or whatever it is […]


together: reconnecting

the option of going to Japan enabled me to connect with someone i hadn’t spoken to in a few years. we’d see each other and smile but that was it. but since speaking with her the other day, i feel more comfortable speaking to her as i did again last night and will do in […]



i woke up this morning and said no. as the day progressed, i felt more confident saying no and somehow i know i won’t regret it. i’m staying put for the next 3 months. perhaps i’ll be able to go another time…perhaps not. for now, it’s Lacombe –Alberta, Canada…big sky country. and what matters is, […]

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