life

metabolic frolic

it’s the name of a tea. …that’s all i wanted to say…well, not really. it’s all i have time for. now to run my panera bread company food off. =wordhabit=

saying goodbye

i’ve said goodbye a lot in life–to people, to places, to things…even inanimate things like fear. but that kind of farewell so often needs repeating. (i know i’ve already had …

i promise

i promise not to be perfect i promise not to always make you smile i promise to have you all confused but hopefully not all of the time coz i …

strumming

my pain with his fingers singing my life with his words killing me softly with his song telling my whole life with his words no wonder it’s such a great …

the difference

i sing from time to time. the difference between an enjoyable music experience and a regrettable music experience is intentionality. today i was intentional and i enjoyed it. i teach …